Saturday, May 31, 2008

Still on track!

I haven't had a cigarette in over a month now.

I do think about it... a few times a day. But the desire is much less. I've been with friends who are casual smokers. Fortunately, they weren't smoking at the time. Otherwise, I might have asked for one!

Sunday, May 11, 2008

15 Days

well, it's been just over 2 weeks without a cigarette.

i still have the desire at certain trigger times during the day... mostly during the workday. so fortunately, it's not a constant urge.

Monday, May 05, 2008

7 Days

The last time I had a cigarette was April 26, 2008. It was just after dinner.

I hadn't been feeling well for the entire week before hand. And I was thinking that smoking was making me feel worse. Well, on April 27, I really felt awful. So I just stayed in for 2 days and didn't smoke at all. On Tuesday, I found out that I had Strep throat! So (along with the antibiotics), I decided to continue not smoking.

Well, it's been 7 days now.

There are some tough times. But when those moments pass, I'm fine until the next moment.

Hopefully, I can keep it up!!!